Natural Health With Drink Water


Water is important, also in my body need mineral water to keep and balance temperature environment.
Many people who do not know the property in addition to water to eliminate any opposition. Water can cure various diseases with a simple and cheap. following 5 benefits of white water that may be we can make reference consume beverages while outside of the white water.

1. Facilitate the digestive system
Consume adequate amounts of water each day will facilitate the digestive system so that we digestive problems such as ulcer or constipation. Burning calories will also run efficiently.

2. White water Helps slow the growth of substance-substance causes cancer, plus prevent kidney stone disease and heart. Drinking water will make the body more power.

3. Beauty Care
When drinking water is less , the body will absorb the water in the skin of the womb so that the skin becomes dry and wrinkled. In addition, the water can protect the skin from the outside, as well as healthful and damp skin. To maintain the beauty is, no body hygiene should really be, added more water to drink 8 - 10 glasses a day.

4. For fertility
Increasing production in the male hormone testosteron and estrogen hormones in women.
According to research , if someone is always bathed with cold water and smooth the blood circulation and the body feels more fresh and in shape. Bath with cold water will increase the production of white blood cell in the body and increase the ability of someone to attack the virus.

In fact, a bath with cold water in the morning can increase the production of male hormone testosteron on the hormone estrogen and the female. With the fertility and sexual rapture will be increased. In addition, the network improved skin, nails more healthy and strong, not easily cracked.

5. Healthful Heart
Water is also believed to participate can cure heart disease, rheumatism, skin damage, disease channel papas, bowel, disease, and femininity. Even at this time quite a lot of treatment efficacy altenatif utilizing the water.

 

Step by step How to keep health by drink water